I am not what has happened to me.

I am what I choose to become.

–Carl Jung

About therapy...

We all want to be happy and live with ease. But there is so much that gets in the way and causes us to suffer. It takes a great deal of courage to ask for help. Applaud yourself for taking the first step!

 

I am a licensed professional counselor (LPC) and a licensed addiction counselor (LAC) specializing in issues of trauma, addiction and life transitions. 

I take a two handed approach to therapy: 1) reconciling and making sense of our experiences in life; and 2) learning the skills and tools to better manage our psychological well-being, improve our relationships and create meaningful and fulfilling lives.

​Some common issues that I work with in therapy are: 

  • Anger management

  • Anxiety

  • Being stuck in the past and unable to move forward

  • Conflict avoidance

  • Depression

  • Drugs and alcohol abuse

  • Emotional abuse

  • Excessive fears, guilt and worry

  • Feeling overwhelmed, highly stressed and/or being unable to relax

  • Identity and spiritual crises

  • Interpersonal conflict

  • Resentment

  • Self-sabotage, shame and self-esteem issues

  • Strained and/or dysfunctional relationships 

  • Trauma/PTSD

Counseling Services

Trauma

Addictions

Clinical Supervision

Trauma

Traumatic events can make your life seem small and scary, but I believe that post-traumatic growth is real and possible. 

Addictions

Recovery is more than just sobriety. It is a lifestyle and a way of being in the world.

Clinical Supervision

Therapists need a safe, secure, and supportive relationship where we feel seen in order to reach our greatest potential.

Group Therapy

I am not offering any groups at this time. Please check back or to be informed of upcoming events, use the form on the contact page. 

Victoria Dial Counseling Services, LLC •  Boulder, CO • 720-897-5987

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